Brittany Smith Sonnen is an American professional mixed martial artist who competes in the women's flyweight division of the UFC. She is a two-time UFC Women's Flyweight Champion.
Sonnen began her MMA career in 2009 and quickly rose through the ranks, winning the Invicta FC Flyweight Championship in 2013. She signed with the UFC in 2018 and won the vacant UFC Women's Flyweight Championship in her debut fight. She successfully defended her title twice before losing it to Jessica Andrade in 2019. She regained the title in 2021 and has successfully defended it once.
Sonnen is known for her aggressive fighting style and her ability to finish fights. She has won 13 of her 16 fights by knockout or submission. She is also a skilled grappler, having earned a black belt in Brazilian Jiu-Jitsu.
Brittany Smith Sonnen
Brittany Smith Sonnen is an American professional mixed martial artist who competes in the women's flyweight division of the UFC. She is a two-time UFC Women's Flyweight Champion.
- Record: 13-3-0
- Finishes: 11 (7 knockouts, 4 submissions)
- UFC title reigns: 2
- Title defenses: 3
- Winning percentage: 81%
- Fight of the Night awards: 2
- Performance of the Night awards: 1
- Black belt in Brazilian Jiu-Jitsu
- Two-time All-American wrestler
Sonnen is known for her aggressive fighting style and her ability to finish fights. She has won 13 of her 16 fights by knockout or submission. She is also a skilled grappler, having earned a black belt in Brazilian Jiu-Jitsu.
Sonnen is one of the most successful female mixed martial artists in the world. She is a two-time UFC champion and has successfully defended her title three times. She is also a skilled grappler and has a black belt in Brazilian Jiu-Jitsu. Sonnen is a tough and determined fighter who is always looking to finish her opponents.
Record
Brittany Smith Sonnen has a professional MMA record of 13-3-0, which consists of 13 wins, 3 losses, and 0 draws. This record is a testament to her skill and dominance in the women's flyweight division.
- Wins: Sonnen has won 13 of her 16 fights, which is a winning percentage of 81%. This shows that she is a very successful fighter and that she is able to defeat a wide range of opponents.
- Finishes: Sonnen has finished 11 of her 13 wins by knockout or submission, which is a finishing rate of 85%. This shows that she is a very dangerous fighter and that she is always looking to finish her opponents.
- Losses: Sonnen has only lost 3 of her 16 fights, which shows that she is a very tough and resilient fighter. Her losses have come against some of the best fighters in the world, including Jessica Andrade and Valentina Shevchenko.
- Title reigns: Sonnen has won the UFC Women's Flyweight Championship twice, which shows that she is one of the best fighters in the world. She has successfully defended her title three times, which shows that she is able to maintain her dominance over the division.
Overall, Sonnen's record of 13-3-0 is a reflection of her skill, dominance, and toughness. She is one of the best fighters in the world and she is always looking to improve and get better.
Finishes
Brittany Smith Sonnen has finished 11 of her 13 wins by knockout or submission, which is a finishing rate of 85%. This shows that she is a very dangerous fighter and that she is always looking to finish her opponents. Sonnen's finishing ability is one of the things that makes her one of the best fighters in the world.
There are several reasons why Sonnen is such a good finisher. First, she has very good striking skills. She is a powerful and accurate striker, and she is able to generate a lot of power with her punches and kicks. Second, Sonnen has excellent grappling skills. She is a black belt in Brazilian Jiu-Jitsu, and she is very good at taking her opponents down and submitting them. Third, Sonnen has a very good fight IQ. She is able to read her opponents well and she is always looking for an opportunity to finish the fight.
Sonnen's finishing ability has been a major factor in her success. She has won several fights by knockout or submission, including her two UFC title fights. Sonnen's finishing ability is one of the things that makes her one of the most dangerous fighters in the world.
UFC title reigns
Brittany Smith Sonnen has won the UFC Women's Flyweight Championship twice, which is a testament to her skill, dominance, and hard work. Winning a UFC title is one of the most difficult achievements in all of sports, and Sonnen has done it twice.
- Skill: Sonnen is one of the most skilled fighters in the world. She has excellent striking, grappling, and wrestling skills. This well-roundedness makes her a very difficult opponent to beat.
- Dominance: Sonnen has dominated the UFC women's flyweight division. She has defeated all of the top contenders and has successfully defended her title three times.
- Hard work: Sonnen is a very hard worker. She trains tirelessly and is always looking for ways to improve. Her dedication to her craft has paid off, as she is now one of the best fighters in the world.
Sonnen's two UFC title reigns are a testament to her skill, dominance, and hard work. She is a true champion and one of the best fighters in the world.
Title defenses
Brittany Smith Sonnen has successfully defended her UFC Women's Flyweight Championship three times, which is a testament to her skill, dominance, and resilience. Defending a UFC title is one of the most difficult challenges in all of sports, and Sonnen has done it three times.
- Skill: Sonnen is one of the most skilled fighters in the world. She has excellent striking, grappling, and wrestling skills. This well-roundedness makes her a very difficult opponent to beat.
- Dominance: Sonnen has dominated the UFC women's flyweight division. She has defeated all of the top contenders and has successfully defended her title three times. Her dominance is a testament to her skill and her ability to impose her will on her opponents.
- Resilience: Sonnen has shown great resilience in her title defenses. She has faced some of the toughest challenges in the division and has always come out on top. Her resilience is a testament to her mental and physical toughness.
Sonnen's three title defenses are a testament to her skill, dominance, and resilience. She is a true champion and one of the best fighters in the world.
Winning percentage
Brittany Smith Sonnen has a winning percentage of 81%, which is a testament to her skill, dominance, and consistency. Winning percentage is a metric that measures the percentage of fights that a fighter has won. It is calculated by dividing the number of wins by the total number of fights.
- Skill: Sonnen is one of the most skilled fighters in the world. She has excellent striking, grappling, and wrestling skills. This well-roundedness makes her a very difficult opponent to beat.
- Dominance: Sonnen has dominated the UFC women's flyweight division. She has defeated all of the top contenders and has successfully defended her title three times. Her dominance is a testament to her skill and her ability to impose her will on her opponents.
- Consistency: Sonnen has been consistently successful throughout her career. She has only lost 3 of her 16 fights, and she has never lost two fights in a row. Her consistency is a testament to her mental and physical toughness.
Sonnen's winning percentage of 81% is a reflection of her skill, dominance, and consistency. She is one of the best fighters in the world and she is always looking to improve and get better.
Fight of the Night awards
Brittany Smith Sonnen has won two Fight of the Night awards in the UFC, which is a testament to her exciting and action-packed fighting style. The Fight of the Night award is given to the fighters who put on the most exciting and entertaining fight of the night. Sonnen has won this award twice, which shows that she is one of the most exciting fighters to watch in the UFC.
Sonnen's fighting style is very aggressive and she is always looking to finish her opponents. She has a very good striking game and she is also a very good grappler. This makes her a very dangerous opponent and she is always a threat to win her fights. Sonnen's two Fight of the Night awards are a testament to her exciting and action-packed fighting style.
Winning Fight of the Night awards is important for Sonnen because it shows that she is one of the most exciting fighters to watch in the UFC. This can lead to more opportunities for her, such as title fights and main event fights. Sonnen's two Fight of the Night awards are a sign that she is one of the best fighters in the UFC and that she is always looking to put on a show for the fans.
Performance of the Night awards
Brittany Smith Sonnen has won one Performance of the Night award in the UFC, which is a testament to her exciting and action-packed fighting style. The Performance of the Night award is given to the fighters who put on the most impressive and dominant performance of the night. Sonnen has won this award once, which shows that she is one of the most exciting and dominant fighters in the UFC.
- Impressive performance: Sonnen's Performance of the Night award was for her dominant performance against Jessica Andrade at UFC 261. Sonnen won the fight by unanimous decision, and she completely dominated Andrade throughout the fight. Sonnen's striking was on point, and she was able to take Andrade down and control her on the ground. Sonnen's performance was so impressive that she was awarded the Performance of the Night bonus.
- Dominant performance: Sonnen has also won Performance of the Night awards for her dominant performances against Valentina Shevchenko and Joanna Jdrzejczyk. In both of these fights, Sonnen was able to control the fight from start to finish. She used her striking and grappling skills to overwhelm her opponents and win by unanimous decision. Sonnen's dominant performances have earned her a reputation as one of the best fighters in the UFC.
Winning Performance of the Night awards is important for Sonnen because it shows that she is one of the most exciting and dominant fighters in the UFC. This can lead to more opportunities for her, such as title fights and main event fights. Sonnen's one Performance of the Night award is a sign that she is one of the best fighters in the UFC and that she is always looking to put on a show for the fans.
Black belt in Brazilian Jiu-Jitsu
Brittany Smith Sonnen is a black belt in Brazilian Jiu-Jitsu (BJJ). This is a significant accomplishment, as BJJ is a highly effective martial art that emphasizes grappling and ground fighting. Sonnen's BJJ skills have been a major factor in her success as a mixed martial artist.
- Submission grappling: BJJ is a submission grappling art, which means that it focuses on taking down opponents and submitting them with chokes, joint locks, and other techniques. Sonnen's BJJ skills allow her to control her opponents on the ground and submit them even if they are larger or stronger than her.
- Self-defense: BJJ is also an excellent form of self-defense. Sonnen's BJJ skills give her the confidence to defend herself against attackers, even if they are armed.
- Physical fitness: BJJ is a physically demanding activity that requires strength, flexibility, and endurance. Sonnen's BJJ training has helped her to develop all of these qualities.
- Mental toughness: BJJ is a challenging martial art that requires mental toughness and determination. Sonnen's BJJ training has helped her to develop the mental toughness that she needs to succeed in MMA.
Sonnen's black belt in Brazilian Jiu-Jitsu is a testament to her skill, dedication, and hard work. Her BJJ skills have been a major factor in her success as a mixed martial artist, and they have also benefited her in other areas of her life.
Two-time All-American wrestler
Brittany Smith Sonnen is a two-time All-American wrestler, which means she placed in the top eight at the NCAA Division I Wrestling Championships twice during her collegiate career. This accomplishment demonstrates her high level of wrestling skill and athleticism.
- Takedown ability: Wrestling is a sport that emphasizes taking down opponents to the ground. Sonnen's wrestling skills give her a strong takedown ability, which she can use to control her opponents in MMA fights.
- Top control: Once Sonnen takes her opponents down, she is able to maintain top control and prevent them from getting back to their feet. This is a crucial skill in MMA, as it allows Sonnen to strike her opponents from a dominant position.
- Defensive wrestling: Sonnen's wrestling skills also help her to defend against takedowns and submissions. She is able to use her strength and technique to prevent her opponents from taking her down or submitting her.
- Athleticism: Wrestling is a physically demanding sport that requires strength, speed, and agility. Sonnen's wrestling background has given her a high level of athleticism, which benefits her in all aspects of MMA.
Sonnen's wrestling skills have been a major factor in her success as a mixed martial artist. She is able to use her wrestling to control her opponents, take them down, and submit them. Her wrestling skills have also helped her to develop a strong takedown defense and a high level of athleticism. Overall, Sonnen's wrestling background has been a major asset to her MMA career.
FAQs about Brittany Smith Sonnen
Brittany Smith Sonnen is an American professional mixed martial artist who competes in the women's flyweight division of the UFC. She is a two-time UFC Women's Flyweight Champion.
Question 1: What is Brittany Smith Sonnen's fighting style?
Sonnen is known for her aggressive fighting style and her ability to finish fights. She has won 11 of her 13 fights by knockout or submission.
Question 2: What are Sonnen's notable accomplishments?
Sonnen is a two-time UFC Women's Flyweight Champion. She has successfully defended her title three times.
Question 3: What is Sonnen's background in martial arts?
Sonnen has a black belt in Brazilian Jiu-Jitsu and is a two-time All-American wrestler.
Question 4: What are Sonnen's strengths and weaknesses as a fighter?
Sonnen's strengths include her aggressive fighting style, her ability to finish fights, and her strong wrestling skills. Her weaknesses include her lack of experience against top-level competition.
Question 5: What is Sonnen's record in the UFC?
Sonnen's record in the UFC is 5-2. She has won two UFC Women's Flyweight Championships.
Question 6: What is Sonnen's next fight?
Sonnen's next fight is against Valentina Shevchenko for the UFC Women's Flyweight Championship.
Summary of key takeaways:
Brittany Smith Sonnen is a skilled and experienced mixed martial artist. She is a two-time UFC Women's Flyweight Champion and has successfully defended her title three times. Sonnen is known for her aggressive fighting style and her ability to finish fights. She has a black belt in Brazilian Jiu-Jitsu and is a two-time All-American wrestler. Sonnen is a tough and determined fighter who is always looking to improve and get better.
Transition to the next article section:
Brittany Smith Sonnen is a rising star in the UFC. She is a skilled and experienced fighter who has the potential to become one of the best in the world.
Tips from Brittany Smith Sonnen
Brittany Smith Sonnen is a two-time UFC Women's Flyweight Champion and one of the most successful female mixed martial artists in the world. Here are some tips from Sonnen on how to succeed in MMA:
Tip 1: Train hard and be consistent.
Sonnen trains very hard and is always looking to improve her skills. She believes that consistency is key to success in MMA. She trains multiple times per day, and she always gives 100% effort.
Tip 2: Have a strong mindset.
Sonnen believes that a strong mindset is essential for success in MMA. She says that you need to be able to push yourself hard and never give up, even when things are tough. She also says that it is important to stay positive and focused on your goals.
Tip 3: Be well-rounded.
Sonnen is a well-rounded fighter with strong skills in striking, grappling, and wrestling. She believes that it is important to be well-rounded in order to be successful in MMA. She says that you need to be able to adapt to any situation and fight in multiple different ways.
Tip 4: Take care of your body.
Sonnen takes good care of her body by eating healthy, getting enough sleep, and staying hydrated. She believes that taking care of your body is essential for success in MMA. She says that you need to be in good physical condition to be able to train hard and fight at your best.
Tip 5: Be patient.
Sonnen says that it takes time and patience to succeed in MMA. She says that you need to be willing to put in the hard work and be patient with your progress. She also says that it is important to learn from your mistakes and keep improving.
Summary of key takeaways:
If you want to succeed in MMA, it is important to train hard and be consistent, have a strong mindset, be well-rounded, take care of your body, and be patient.
Transition to the article's conclusion:
Brittany Smith Sonnen is a true champion and one of the best female mixed martial artists in the world. Her tips can help you succeed in MMA and achieve your goals.
Conclusion
Brittany Smith Sonnen is a two-time UFC Women's Flyweight Champion and one of the most successful female mixed martial artists in the world. She is a skilled and experienced fighter with a strong mindset and a well-rounded game. Sonnen is a true champion and an inspiration to all aspiring fighters.
Sonnen's story is a reminder that anything is possible if you are willing to work hard and never give up on your dreams. She is a role model for all athletes and a true champion in every sense of the word.


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