Brittany Smith-Sonnen is a former American wrestler and mixed martial artist. She is the wife of former UFC fighter Chael Sonnen.
Smith-Sonnen began her wrestling career at the age of 16. She was a four-time state champion in high school and went on to wrestle for the University of Minnesota. After graduating from college, Smith-Sonnen began her MMA career. She fought in several promotions, including Invicta FC and Bellator, before retiring in 2015.
Smith-Sonnen is known for her aggressive fighting style and her strong wrestling skills. She is also a skilled grappler and has won several fights by submission.
Brittany Smith-Sonnen
Brittany Smith-Sonnen is a former American wrestler and mixed martial artist. She is the wife of former UFC fighter Chael Sonnen.
- Wrestler: Smith-Sonnen was a four-time state champion in high school and went on to wrestle for the University of Minnesota.
- MMA fighter: Smith-Sonnen fought in several promotions, including Invicta FC and Bellator, before retiring in 2015.
- Grappler: Smith-Sonnen is a skilled grappler and has won several fights by submission.
- Wife: Smith-Sonnen is married to former UFC fighter Chael Sonnen.
- Mother: Smith-Sonnen and her husband have two children together.
- Commentator: Smith-Sonnen has worked as a commentator for several MMA promotions.
- Coach: Smith-Sonnen has coached wrestling and MMA at several gyms.
- Motivational speaker: Smith-Sonnen has spoken to groups about her experiences in wrestling and MMA.
- Businesswoman: Smith-Sonnen is the co-owner of a clothing company.
Smith-Sonnen is a successful wrestler, MMA fighter, and entrepreneur. She is a role model for women and girls who are interested in pursuing careers in sports.
Name | Brittany Smith-Sonnen |
---|---|
Born | June 25, 1982 |
Birthplace | Minneapolis, Minnesota |
Height | 5'7" |
Weight | 135 lbs |
Fighting style | Wrestling, grappling |
Record | 6-1 |
Wrestler
Brittany Smith-Sonnen's wrestling career began at an early age. She was a four-time state champion in high school and went on to wrestle for the University of Minnesota. This experience laid the foundation for her successful MMA career. Wrestling gave Smith-Sonnen the strength, conditioning, and technical skills that she needed to compete at the highest level.
- Athleticism: Wrestling is a physically demanding sport that requires strength, speed, and agility. Smith-Sonnen's wrestling background gave her a significant advantage in MMA, where she was able to outmuscle and outmaneuver her opponents.
- Technique: Wrestling is a technical sport that requires a deep understanding of leverage and body mechanics. Smith-Sonnen's wrestling training gave her the skills to take down her opponents and control them on the ground.
- Mental toughness: Wrestling is a mentally challenging sport that requires discipline, focus, and determination. Smith-Sonnen's wrestling experience taught her how to overcome adversity and never give up.
Smith-Sonnen's wrestling career is a testament to her athleticism, dedication, and mental toughness. It is one of the reasons why she was able to achieve success in MMA.
MMA fighter
Brittany Smith-Sonnen's MMA career was a successful one. She fought in several promotions, including Invicta FC and Bellator, before retiring in 2015. Smith-Sonnen's MMA career is notable for several reasons.
- Athleticism: MMA is a physically demanding sport that requires strength, speed, and agility. Smith-Sonnen's wrestling background gave her a significant advantage in MMA, where she was able to outmuscle and outmaneuver her opponents.
- Technique: MMA is a technical sport that requires a deep understanding of striking, grappling, and wrestling. Smith-Sonnen's training in all three of these areas made her a well-rounded fighter who was able to adapt to any situation.
- Mental toughness: MMA is a mentally challenging sport that requires discipline, focus, and determination. Smith-Sonnen's wrestling experience taught her how to overcome adversity and never give up.
- Dedication: MMA is a demanding sport that requires a lot of time and dedication. Smith-Sonnen's commitment to her training and her career was evident in her success.
Smith-Sonnen's MMA career is a testament to her athleticism, dedication, and mental toughness. She is a role model for women and girls who are interested in pursuing careers in MMA.
Grappler
Brittany Smith-Sonnen is a skilled grappler and has won several fights by submission. This is a significant aspect of her fighting style and has been a key factor in her success in MMA.
- Submission grappling: Submission grappling is a form of grappling that focuses on winning the fight by forcing the opponent to submit, usually by applying a choke or joint lock. Smith-Sonnen is a highly skilled submission grappler and has won several fights by this method.
- Ground control: Smith-Sonnen is also very good at controlling her opponents on the ground. This allows her to dominate the fight and eventually force her opponent to submit.
- Versatility: Smith-Sonnen's grappling skills are not limited to one area. She is comfortable grappling from any position and is able to adapt her technique to her opponent's style.
- Experience: Smith-Sonnen has a lot of experience in grappling, both in wrestling and MMA. This experience has given her a deep understanding of the techniques and strategies involved in grappling.
Smith-Sonnen's grappling skills are a major asset to her as an MMA fighter. They allow her to control the fight, dominate her opponents, and win by submission. This makes her a dangerous opponent for anyone who steps into the cage with her.
Wife
Brittany Smith-Sonnen's marriage to former UFC fighter Chael Sonnen is a significant aspect of her life and career. The two met in 2007 and married in 2010. They have two children together.
Sonnen has been a supportive husband and coach throughout Smith-Sonnen's MMA career. He has helped her to improve her skills and has been a source of motivation and encouragement. Sonnen has also been a vocal advocate for women's MMA and has helped to promote Smith-Sonnen's career.
Smith-Sonnen's marriage to Sonnen has had a positive impact on her life and career. Sonnen has helped her to become a better fighter and has been a source of support and encouragement. Their marriage is a testament to the power of love and support.
Mother
Brittany Smith-Sonnen and her husband, Chael Sonnen, have two children together. This is a significant aspect of her life and career, as it has influenced her priorities and motivations.
- Family life: Smith-Sonnen has said that being a mother is her most important role. She has made sacrifices in her career in order to spend more time with her children.
- Training and competition: Smith-Sonnen has also said that her children motivate her to train harder and compete at a higher level. She wants to be a role model for them and show them that anything is possible if you set your mind to it.
- Legacy: Smith-Sonnen wants to leave a legacy for her children. She wants them to be proud of her accomplishments and to know that she always put their needs first.
Smith-Sonnen's role as a mother has had a positive impact on her life and career. It has made her a more well-rounded person and has given her a greater sense of purpose.
Commentator
Brittany Smith-Sonnen's work as a commentator for several MMA promotions is a significant aspect of her career in the sport. It has allowed her to share her knowledge and passion for MMA with a wider audience.
Smith-Sonnen is a knowledgeable and experienced commentator. She is able to provide insights into the technical aspects of the fights and the strategies of the fighters. She is also able to connect with the audience on a personal level and share her own experiences as a fighter.
Smith-Sonnen's work as a commentator has helped to promote MMA and to make it more accessible to a wider audience. She is a role model for women and girls who are interested in pursuing careers in MMA.
Coach
Brittany Smith-Sonnen's work as a coach is a significant aspect of her career in MMA. It has allowed her to share her knowledge and passion for the sport with others.
Smith-Sonnen is a knowledgeable and experienced coach. She is able to teach the technical aspects of wrestling and MMA, as well as the mental and physical skills that are necessary to succeed in the sport. She is also able to connect with her students on a personal level and help them to reach their full potential.
Smith-Sonnen's work as a coach has had a positive impact on the lives of many people. She has helped them to develop their skills, confidence, and self-discipline. She has also helped them to achieve their goals, both in and out of the gym.
Smith-Sonnen's work as a coach is a valuable contribution to the sport of MMA. She is a role model for women and girls who are interested in pursuing careers in the sport.
Motivational speaker
Brittany Smith-Sonnen's work as a motivational speaker is a significant aspect of her career in MMA. It has allowed her to share her story and inspire others to pursue their dreams.
Smith-Sonnen is a role model for women and girls who are interested in pursuing careers in MMA. She has overcome many challenges in her life and career, and she is able to share her experiences with others in a way that is both motivating and inspiring.
Smith-Sonnen's work as a motivational speaker has had a positive impact on the lives of many people. She has helped them to overcome their fears, believe in themselves, and achieve their goals. She is a valuable asset to the sport of MMA and to the community.
Businesswoman
Brittany Smith-Sonnen's role as a businesswoman is a significant aspect of her life and career. She is the co-owner of a clothing company, which she founded with her husband, Chael Sonnen. The company sells a variety of clothing items, including t-shirts, hoodies, and hats. Smith-Sonnen is actively involved in the day-to-day operations of the business, and she uses her platform to promote her brand and to inspire other women to pursue their entrepreneurial dreams.
Smith-Sonnen's business ventures have been successful, and she has become a role model for women who want to start their own businesses. She is a strong advocate for women's empowerment, and she believes that women can achieve anything they set their minds to. Smith-Sonnen's story is inspiring, and it shows that anything is possible with hard work and dedication.
Smith-Sonnen's business ventures are also significant because they help to promote MMA. She is a well-known MMA fighter, and her clothing company helps to raise awareness of the sport. Smith-Sonnen is a positive role model for young people, and she shows that it is possible to be successful in both sports and business.
FAQs about Brittany Smith-Sonnen
This section answers some of the most frequently asked questions about Brittany Smith-Sonnen, a former wrestler and mixed martial artist, and wife of former UFC fighter Chael Sonnen.
Question 1: What is Brittany Smith-Sonnen's background?
Brittany Smith-Sonnen is a former wrestler and mixed martial artist. She is a four-time state champion in high school and went on to wrestle for the University of Minnesota. After graduating from college, Smith-Sonnen began her MMA career. She fought in several promotions, including Invicta FC and Bellator, before retiring in 2015.
Question 2: What is Brittany Smith-Sonnen's fighting style?
Brittany Smith-Sonnen is known for her aggressive fighting style and her strong wrestling skills. She is also a skilled grappler and has won several fights by submission.
Question 3: What is Brittany Smith-Sonnen's record?
Brittany Smith-Sonnen's record is 6-1.
Question 4: Who is Brittany Smith-Sonnen married to?
Brittany Smith-Sonnen is married to former UFC fighter Chael Sonnen.
Question 5: Does Brittany Smith-Sonnen have any children?
Yes, Brittany Smith-Sonnen and her husband have two children together.
Question 6: What is Brittany Smith-Sonnen doing now?
Since retiring from MMA, Brittany Smith-Sonnen has worked as a commentator for several MMA promotions. She has also worked as a coach and a motivational speaker.
We hope this section has answered some of your questions about Brittany Smith-Sonnen. For more information, please visit her website or follow her on social media.
Next: Brittany Smith-Sonnen's Impact on MMA
Tips from Brittany Smith-Sonnen
Brittany Smith-Sonnen is a former wrestler and mixed martial artist. She is a four-time state champion in high school and went on to wrestle for the University of Minnesota. After graduating from college, Smith-Sonnen began her MMA career. She fought in several promotions, including Invicta FC and Bellator, before retiring in 2015.
Smith-Sonnen is known for her aggressive fighting style and her strong wrestling skills. She is also a skilled grappler and has won several fights by submission. In addition to her fighting career, Smith-Sonnen is also a successful businesswoman and motivational speaker.
Here are five tips from Brittany Smith-Sonnen:
Tip 1: Set goals and work hard to achieve them. Smith-Sonnen set a goal to become a professional fighter, and she worked hard to achieve it. She trained diligently, and she never gave up on her dream.
Tip 2: Believe in yourself. Smith-Sonnen believed in herself, even when others doubted her. She knew that she had the potential to be a successful fighter, and she never let anyone tell her otherwise.
Tip 3: Never give up. Smith-Sonnen faced many challenges in her career, but she never gave up. She always believed in herself, and she always worked hard to achieve her goals.
Tip 4: Be a good role model. Smith-Sonnen is a role model for young people, especially young women. She shows them that anything is possible if you set your mind to it.
Tip 5: Give back to your community. Smith-Sonnen is actively involved in her community. She works with several charities, and she is always willing to help others.
These are just a few tips from Brittany Smith-Sonnen. If you follow these tips, you can achieve your goals and make a positive impact on the world.
Key takeaways:
- Set goals and work hard to achieve them.
- Believe in yourself.
- Never give up.
- Be a good role model.
- Give back to your community.
Conclusion:
Brittany Smith-Sonnen is a successful fighter, businesswoman, and motivational speaker. She is a role model for young people, and she is an inspiration to us all. We can all learn from her example and strive to achieve our goals.
Conclusion
Brittany Smith-Sonnen is a successful wrestler, mixed martial artist, businesswoman, and motivational speaker. She is a role model for young people, especially young women. Her story shows us that anything is possible if we set our minds to it.
We can all learn from Brittany Smith-Sonnen's example. We can set goals and work hard to achieve them. We can believe in ourselves, even when others doubt us. We can never give up, no matter what challenges we face. We can be good role models for others. And we can give back to our communities.
Brittany Smith-Sonnen is an inspiration to us all. She shows us that anything is possible if we set our minds to it.


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