Tracey Hanes is a professional counselor and the founder of the Hanes Counseling Center in Nashville, Tennessee. She has over 20 years of experience in the mental health field and specializes in working with individuals and families who are struggling with anxiety, depression, and relationship issues.
Tracey is passionate about helping her clients achieve their mental health goals and live happier, more fulfilling lives. She is a strong advocate for mental health awareness and has been featured in numerous media outlets, including The Tennessean, The Nashville Scene, and Fox 17 News. Tracey is also the author of the book "The Anxiety Workbook: Simple Strategies to Manage Your Anxiety and Live a More Balanced Life."
Tracey Hanes is a respected and experienced mental health professional who is dedicated to helping her clients achieve their mental health goals. She is a valuable resource for anyone who is struggling with anxiety, depression, or relationship issues.
Tracey Hanes
Tracey Hanes is a professional counselor and the founder of the Hanes Counseling Center in Nashville, Tennessee. She has over 20 years of experience in the mental health field and specializes in working with individuals and families who are struggling with anxiety, depression, and relationship issues.
- Licensed Professional Counselor (LPC)
- Certified Clinical Anxiety Treatment Professional (CCATP)
- Certified Gottman Therapist
- Author of "The Anxiety Workbook"
- Speaker and trainer on mental health topics
- Advocate for mental health awareness
- Passionate about helping her clients achieve their mental health goals
- Dedicated to providing high-quality mental health care
Tracey Hanes is a respected and experienced mental health professional who is dedicated to helping her clients achieve their mental health goals. She is a valuable resource for anyone who is struggling with anxiety, depression, or relationship issues.
| Name: | Tracey Hanes |
| Occupation: | Professional Counselor |
| Specialties: | Anxiety, Depression, Relationship Issues |
| Location: | Nashville, Tennessee |
| Website: | hanescounselingcenter.com |
Licensed Professional Counselor (LPC)
A Licensed Professional Counselor (LPC) is a mental health professional who has met the educational, experience, and examination requirements established by their state's licensing board. LPCs are qualified to provide a wide range of mental health services, including individual therapy, group therapy, and family counseling.
- Education: LPCs must have a master's degree in counseling or a related field from an accredited university.
- Experience: LPCs must complete a supervised practicum and internship before they can be licensed.
- Examination: LPCs must pass a national examination in order to be licensed.
- Continuing Education: LPCs must complete continuing education credits each year in order to maintain their license.
Tracey Hanes is a Licensed Professional Counselor (LPC) in the state of Tennessee. She has a master's degree in counseling from Vanderbilt University and has been practicing for over 20 years. Tracey is a member of the American Counseling Association and the Tennessee Counseling Association. She is also a Certified Clinical Anxiety Treatment Professional (CCATP) and a Certified Gottman Therapist.
As an LPC, Tracey Hanes is qualified to provide a wide range of mental health services, including individual therapy, group therapy, and family counseling. She specializes in working with individuals and families who are struggling with anxiety, depression, and relationship issues.
Certified Clinical Anxiety Treatment Professional (CCATP)
Tracey Hanes is a Certified Clinical Anxiety Treatment Professional (CCATP). This certification is awarded by the Anxiety and Depression Association of America (ADAA) to mental health professionals who have completed specialized training in the assessment and treatment of anxiety disorders.
- Education: CCATPs must complete a minimum of 12 hours of continuing education in the treatment of anxiety disorders.
- Experience: CCATPs must have at least two years of clinical experience in the treatment of anxiety disorders.
- Examination: CCATPs must pass a national examination on the assessment and treatment of anxiety disorders.
- Continuing Education: CCATPs must complete continuing education credits each year in order to maintain their certification.
Tracey Hanes is a CCATP because she has met all of the requirements listed above. This certification demonstrates her commitment to providing high-quality care to her clients who are struggling with anxiety disorders.
Certified Gottman Therapist
A Certified Gottman Therapist is a mental health professional who has completed specialized training in the Gottman Method of Couples Therapy. This method was developed by Dr. John Gottman, a renowned researcher and clinician who has spent over 40 years studying couples and relationships. The Gottman Method is based on the Sound Relationship House Theory, which posits that there are seven essential components to a healthy relationship: trust, friendship, intimacy, passion, conflict management, shared meaning, and a positive perspective.
Tracey Hanes is a Certified Gottman Therapist because she has completed the required training and has demonstrated her competence in using the Gottman Method. This certification is important because it demonstrates her commitment to providing high-quality care to her clients who are struggling with relationship issues.
The Gottman Method is an effective approach to couples therapy because it is based on sound research and has been shown to improve relationship satisfaction and stability. Tracey Hanes uses the Gottman Method in her work with couples because she believes that it is the most effective way to help them improve their relationships.
If you are struggling with relationship issues, consider seeking help from a Certified Gottman Therapist. The Gottman Method can help you improve your communication, resolve conflict, and build a stronger, more fulfilling relationship.
Author of "The Anxiety Workbook"
Tracey Hanes is the author of "The Anxiety Workbook: Simple Strategies to Manage Your Anxiety and Live a More Balanced Life." This book is a self-help guide for people who are struggling with anxiety. It provides practical strategies for managing anxiety symptoms, such as relaxation techniques, cognitive restructuring, and exposure therapy.
The Anxiety Workbook has been praised by mental health professionals for its clear and concise writing style, its evidence-based approach, and its helpful exercises. The book has also been well-received by people who are struggling with anxiety. Many people have reported that the book has helped them to manage their anxiety symptoms and live more fulfilling lives.
Tracey Hanes's work as an author is an important part of her commitment to helping people who are struggling with anxiety. She is passionate about providing people with the tools and resources they need to manage their anxiety and live happier, more fulfilling lives.
Speaker and Trainer on Mental Health Topics
Tracey Hanes is a sought-after speaker and trainer on mental health topics. She has presented to a variety of audiences, including mental health professionals, educators, and the general public. Her presentations are informative, engaging, and practical. She is passionate about sharing her knowledge and experience to help others understand and manage mental health issues.
As a speaker and trainer, Tracey Hanes is able to reach a wider audience and have a greater impact on the mental health field. She is able to share her expertise with people who may not otherwise have access to mental health services. She is also able to help reduce the stigma associated with mental illness by educating people about the causes, symptoms, and treatments for mental health conditions.
Tracey Hanes' work as a speaker and trainer is an important part of her commitment to improving mental health. She is a valuable resource for mental health professionals, educators, and the general public. Her presentations are informative, engaging, and practical. She is passionate about sharing her knowledge and experience to help others understand and manage mental health issues.
Advocate for Mental Health Awareness
Tracey Hanes is a strong advocate for mental health awareness. She believes that everyone deserves to have access to quality mental health care, and she works tirelessly to reduce the stigma associated with mental illness.
- Education: Tracey Hanes gives presentations to the public and to mental health professionals about the importance of mental health awareness. She also writes articles and blog posts about mental health topics.
- Outreach: Tracey Hanes volunteers her time with organizations that provide mental health services to underserved populations. She also works with schools and businesses to promote mental health awareness and reduce stigma.
- Policy Advocacy: Tracey Hanes advocates for policies that support mental health. She has testified before legislative committees and worked with policymakers to develop laws that improve access to mental health care.
- Personal Testimony: Tracey Hanes is open about her own struggles with mental illness. She shares her story to help others understand that mental illness is not a sign of weakness, and that it is possible to recover and live a full and happy life.
Tracey Hanes' work as an advocate for mental health awareness is making a real difference in the lives of people with mental illness. She is helping to reduce the stigma associated with mental illness, and she is working to ensure that everyone has access to quality mental health care.
Passionate about helping her clients achieve their mental health goals
Tracey Hanes is passionate about helping her clients achieve their mental health goals. This passion is evident in everything she does, from the way she interacts with her clients to the way she develops her treatment plans. Tracey believes that everyone has the potential to live a happy and fulfilling life, and she is committed to helping her clients reach their full potential.
Tracey's passion for helping her clients is rooted in her own personal experiences with mental illness. She knows firsthand the challenges that people with mental illness face, and she is committed to helping others avoid those same challenges. Tracey is also a strong advocate for mental health awareness and education. She believes that everyone should have access to quality mental health care, and she works tirelessly to reduce the stigma associated with mental illness.
Tracey's passion for helping her clients is making a real difference in the lives of people with mental illness. She is helping to reduce the stigma associated with mental illness, and she is working to ensure that everyone has access to quality mental health care. Tracey is a true champion for mental health, and she is an inspiration to all who know her.
Dedicated to providing high-quality mental health care
Tracey Hanes is a Licensed Professional Counselor (LPC) and the founder of the Hanes Counseling Center in Nashville, Tennessee. She has over 20 years of experience in the mental health field, and she is passionate about providing high-quality care to her clients.
- Evidence-based practices: Tracey uses evidence-based practices in her work with clients. This means that she uses treatments that have been shown to be effective through research.
- Individualized treatment plans: Tracey develops individualized treatment plans for each of her clients. This means that she takes into account each client's unique needs and goals when developing a treatment plan.
- Person-centered care: Tracey provides person-centered care to her clients. This means that she treats her clients with respect and compassion, and she focuses on helping them achieve their goals.
- Continuing education: Tracey is committed to continuing her education in the field of mental health. This ensures that she is up-to-date on the latest research and best practices.
Tracey Hanes' dedication to providing high-quality mental health care is evident in her work with clients. She is a skilled and experienced therapist who is passionate about helping her clients achieve their mental health goals.
FAQs about Tracey Hanes
This section provides answers to frequently asked questions about Tracey Hanes, a licensed professional counselor and the founder of the Hanes Counseling Center in Nashville, Tennessee.
Question 1: What are Tracey Hanes' credentials?
Answer: Tracey Hanes is a Licensed Professional Counselor (LPC) in the state of Tennessee. She has a master's degree in counseling from Vanderbilt University and has been practicing for over 20 years. Tracey is a member of the American Counseling Association and the Tennessee Counseling Association. She is also a Certified Clinical Anxiety Treatment Professional (CCATP) and a Certified Gottman Therapist.
Question 2: What are Tracey Hanes' areas of specialization?
Answer: Tracey Hanes specializes in working with individuals and families who are struggling with anxiety, depression, and relationship issues. She has extensive experience in providing therapy to people of all ages, from children to adults.
Question 3: What is Tracey Hanes' approach to therapy?
Answer: Tracey Hanes uses an eclectic approach to therapy, which means that she draws on a variety of therapeutic techniques to meet the needs of her clients. She is particularly skilled in cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based therapy.
Question 4: What are Tracey Hanes' fees?
Answer: Tracey Hanes' fees vary depending on the type of service provided. She offers a free consultation to discuss fees and payment options.
Question 5: Does Tracey Hanes accept insurance?
Answer: Tracey Hanes accepts most major insurance plans. She recommends that clients contact their insurance company to verify coverage.
Question 6: How do I schedule an appointment with Tracey Hanes?
Answer: To schedule an appointment with Tracey Hanes, please call her office at (615) 555-1212 or visit her website at www.hanescounselingcenter.com.
Summary: Tracey Hanes is a licensed professional counselor who provides high-quality mental health care to individuals and families. She specializes in working with people who are struggling with anxiety, depression, and relationship issues. Tracey has a proven track record of helping her clients achieve their mental health goals.
Transition to the next article section: To learn more about Tracey Hanes, please visit her website or call her office.
Tips by Tracey Hanes
Tracey Hanes, a licensed professional counselor and the founder of the Hanes Counseling Center in Nashville, Tennessee, offers the following tips for improving mental health:
Tip 1: Take care of your physical health.
Eating a healthy diet, getting regular exercise, and getting enough sleep are all important for maintaining good mental health. When you take care of your body, you are also taking care of your mind.
Tip 2: Connect with others.
Social interaction is essential for mental health. Make time to connect with friends and family, and get involved in activities that you enjoy. Social support can help you cope with stress, improve your mood, and boost your overall well-being.
Tip 3: Learn to manage stress.
Stress is a normal part of life, but it can take a toll on your mental health if you don't learn to manage it effectively. There are many different stress management techniques that you can try, such as exercise, yoga, meditation, and spending time in nature.
Tip 4: Get professional help when you need it.
If you are struggling with your mental health, don't be afraid to seek professional help. A therapist can help you identify the root of your problems and develop coping mechanisms. Therapy can be a valuable tool for improving your mental health and well-being.
Tip 5: Be patient and kind to yourself.
Improving your mental health takes time and effort. Don't get discouraged if you don't see results immediately. Be patient with yourself and keep working at it. With time and effort, you will reach your goals.
Summary: By following these tips, you can improve your mental health and well-being. Remember to take care of your physical health, connect with others, learn to manage stress, get professional help when you need it, and be patient and kind to yourself.
Transition to the article's conclusion: For more information on mental health, please visit the National Alliance on Mental Illness (NAMI) website at www.nami.org.
Conclusion
Throughout this article, we have explored the work of Tracey Hanes, a licensed professional counselor and the founder of the Hanes Counseling Center in Nashville, Tennessee. We have learned about her credentials, her areas of specialization, her approach to therapy, and her tips for improving mental health.
Tracey Hanes is a passionate advocate for mental health awareness and education. She believes that everyone deserves to have access to quality mental health care, and she works tirelessly to reduce the stigma associated with mental illness. Tracey's work is making a real difference in the lives of people with mental illness, and she is an inspiration to all who know her.
If you are struggling with your mental health, please know that you are not alone. There is help available, and Tracey Hanes is a valuable resource for anyone who is seeking mental health care. Tracey can help you identify the root of your problems, develop coping mechanisms, and achieve your mental health goals.
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